1: "Start Your Day Right: 10 Fiber-Rich Foods for Breakfast"

2: "1. Chia Seeds - Packed with fiber and protein to keep you full all morning."

3: "2. Oatmeal - A classic breakfast choice that is high in both fiber and heart-healthy nutrients."

4: "3. Berries - Add a handful of berries to your breakfast for a boost of antioxidants and fiber."

5: "4. Whole Grain Toast - A simple and nutrient-dense option for a fiber-rich breakfast."

6: "5. Avocado - A great source of healthy fats and fiber to start your day off right."

7: "6. Flaxseeds - Sprinkle flaxseeds on your breakfast for an extra dose of fiber and omega-3 fatty acids."

8: "7. Greek Yogurt - High in protein and probiotics, Greek yogurt is a satisfying and fiber-rich breakfast choice."

9: "8. Almonds - A handful of almonds provides fiber, protein, and healthy fats for a balanced breakfast."

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