1: Boost your iron levels with these surprising foods

2: Quinoa is a nutrient-packed grain high in iron

3: Pumpkin seeds are a delicious way to increase iron intake

4: Add lentils to your diet for a natural iron boost

5: Dark chocolate is a decadent source of iron

6: Incorporate spinach into your meals for a healthy iron kick

7: Sesame seeds are a versatile iron-rich option

8: Tofu is a vegan-friendly iron powerhouse

9: Cashews are a tasty snack filled with iron benefits