Peru is a country with a rich culinary history that dates back thousands of years.
The fusion of Indigenous, Spanish, African, Chinese, and Japanese influences has resulted in a diverse and delicious cuisine that is beloved by food enthusiasts around the world.
In this article, we will explore three must-try traditional dishes from Peru that showcase the country’s unique flavors and ingredients.
1. Ceviche
Ceviche is perhaps one of the most famous dishes to come out of Peru.
This dish consists of fresh raw fish marinated in citrus juice, typically lime or lemon, and mixed with onions, chili peppers, and cilantro.
The acidity of the citrus juice “cooks” the fish, resulting in a light and refreshing dish that is perfect for a hot summer day.
Ceviche is typically served with sweet potato, corn, and plantain chips, adding a contrast of flavors and textures.
It is a must-try dish for anyone visiting Peru and looking to experience the country’s culinary delights.
2. Lomo Saltado
Lomo Saltado is a popular Peruvian stir-fry dish that combines marinated strips of beef with onions, tomatoes, and French fries.
The dish is seasoned with a blend of soy sauce, vinegar, and spices, giving it a unique flavor that is both savory and slightly tangy.
Lomo Saltado is typically served with rice and is often accompanied by aji amarillo, a Peruvian yellow chili pepper, for an extra kick of spice.
This dish is a perfect example of the fusion of Peruvian and Chinese flavors, as it combines traditional Peruvian ingredients with stir-fry cooking techniques.
3. Anticuchos
Anticuchos are skewers of marinated and grilled beef heart, a popular street food in Peru that dates back to Inca times.
The beef heart is marinated in a blend of vinegar, garlic, cumin, and other spices before being grilled to perfection on a skewer.
The dish is typically served with boiled potatoes and a creamy peanut sauce called aji panca.
Despite its unique ingredient, beef heart is surprisingly tender and flavorful, making anticuchos a must-try dish for anyone looking to experience the diverse and adventurous cuisine of Peru.
Conclusion
In conclusion, Peru’s culinary scene is a treasure trove of unique flavors and ingredients that reflect the country’s diverse cultural heritage.
From the light and refreshing ceviche to the savory and tangy lomo saltado to the adventurous anticuchos, there is something for everyone to enjoy in Peruvian cuisine.
Whether you are a food enthusiast looking to expand your palate or a traveler seeking to experience the local flavors of Peru, be sure to try these three must-try traditional dishes on your next visit to this South American gem.