1: Iron is essential for energy production and oxygen transportation.
2: Improves muscle function and overall physical performance.
3: Supports cognitive function and brain health.
4: Boosts immune system and helps prevent infections.
5: Regulates body temperature and improves circulation.
6: Reduces fatigue and increases overall vitality.
7: Promotes healthy growth and development in children.
8: Helps maintain healthy skin, hair, and nails.
9: Supports overall health and well-being.
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